This system is the best for making fresh baby food at home!The book uses chapters to show you which foods to introduce at the appropriate ages. The first chapter is first foods, and features easily-digestible foods like acorn squash and pears. As the book progresses with the baby's age, the food variety increases to include things like asparagus and black beans. The final chapters introduce berries and nuts for babies over 12 months. There is no meat in the system, but they do have tofu.
The book tells you exactly how many of a fruit or veggie to buy, what to look for in selecting fresh produce, and step-by-step instructions on how to clean, peel, cook and puree the food for your baby. It is an excellent guide, even for the novice shopper/food preparer. It doesn't miss a step!
They also make suggestions on which spices can be added to the food while cooking for flavor variety. For instance, they tell you how much cinnamon to add to your cooking apples to get delicious cinnamon applesauce. This makes for delicious taste-tempters like vanilla pears and ginger yams that babies can't resist!
To add even more variety to your baby's diet, the book suggests "medleys" which are combinations of foods that go well together. Once you have introduced both foods separately, you can create a medley for an interesting variation.
Major pros of this system:
1 - Save money! Buying fresh produce in season and making your own baby food from it is sooooo much cheaper than buying all of those little jars.
2 - Baby is healthier! Commercial jarred baby foods contain fillers that have no nutritional value. They also can contain pesticides and preservatives. I don't want my baby eating any of that!
3 - Food tastes better! Have you ever tried jarred baby food? Blech! It doesn't taste anything like the food it's supposed to be! No wonder baby spits it out - I would too. The pureed foods from this system are fresh and tasty, and baby will love them. An excerpt from the front of the book: "Did you know that baby food could be up to three years old when you buy it on the grocery store shelf?" Sorry, but I don't want my baby eating anything older than him.
I adored this system when my son started eating solid food, and I still use it today to create healthy fresh side dishes for him and the rest of the family. I highly recommend this to anyone looking to make their own baby food - it's the best!
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Product Description:
The So Easy Baby Food Kit is a complete solution for making healthy, all-natural baby food at home in less than 30 minutes per week. Designed for the introduction of solid food for babies 6 months old. The So Easy Baby Food Kit teaches you how to prepare a nutritious variety of baby food, enhance the flavor of it by adding natural herbs and spices, and to make tasty meals.The So Easy Baby Food Kit provides parents with detailed information on topics related to introducing solid food and making baby food at home. Topics include: - Healthy eating habits - Benefits of home-prepared baby food - Introducing solid foods - Dietary essentials for babies - Making and serving Fresh Baby food - Kitchen tools - Safety basics - Food choices - Fresh Baby to go - Managing your time
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